Stretch & Relax Fusion

Program Details

Program Highlights

This class fuses stretching, yoga exercises, and relaxation techniques. It is designed to help participants improve mobility, increase flexibility, and decrease overall body tension and foster deep relaxation.

Who Should Attend

• All ages and levels interested in improving their daily function, increasing body awareness, and managing stress.

Equipment Needed

• Laptop or Smart Phone with Front-Facing Camera
• Yoga Mat

Details & Registration

Dates & Times

• TBD

Location

Online, via Zoom - Details sent after registration.

Registration Fee

• $40

Cancellation Policy

Cancellations received up to five (5) working days before the course start date are refundable, minus a $25 processing fee. After that, cancellations are subject to the entire course fee. Please note that if you don't cancel and don't attend, you are responsible for payment.

Space is limited! Registration in advance required!

Call 559.243.7591 or email Daniel Griffith with questions.