Cardio and Strength

Program Details

Program Highlights

This 4-week class uses circuit training on cardio equipment, dumbbells, body weight exercises, and more to deliver a full body workout

Who Should Attend

  • Adults 18+ interested in improving their cardiovascular fitness.

Details & Registration

Dates & Times


Registration Fee

  • $50

Cancellation Policy

Cancellations received up to five (5) working days before the course start date are refundable, minus a $25 processing fee. After that, cancellations are subject to the entire course fee. Please note that if you don't cancel and don't attend, you are responsible for payment.

Space is limited! Registration in advance required!

Call 559-243-7281 or email Frank Nunez with questions.