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Wellness Wednesday
(Wed) November 12, 2025, 12:00pm — 1:00pm
This month’s Wellness Wednesdays are all about the connection between nutrition, movement, and overall well-being. Learn how healthy habits fuel both your body and mind, and discover simple ways to incorporate them into your daily routine.
What to Expect:
Tips on balanced nutrition and meal planning
Ideas for adding movement into a busy schedule
Insight on how nutrition and exercise support mental health
Free health swag like deodorant, condoms, goodies, and more
Can’t make it? Stop by the Student Health Services office anytime Monday–Friday 8:00 am – 3:30pm.
